Mar 10, 2026 | Athletic Performance, Orthobiologics, Physical Therapy, Sports Medicine
Many runners describe a euphoric feeling during or after a run known as a “runner’s high.” This article explores the science behind that sensation, explaining how exercise triggers natural chemicals in the body that improve mood, reduce anxiety, and even... Feb 10, 2026 | Athletic Performance, Orthobiologics, Physical Therapy, Sports Medicine
Lindsey Vonn’s recent knee injury has once again put ACL tears in the spotlight. While many expected her to head straight for surgery, her recovery has instead highlighted a growing shift in sports medicine, one that values careful evaluation and rehabilitation before... 
May 22, 2025 | Athletic Performance, Minimally Invasive Preservation, Orthobiologics, Orthopedic Surgery, Orthotics, Pain Management, Physical Therapy, Sports Medicine
As the Lowcountry comes alive this spring, people are eager to hit the pavement, trail, or beach. If foot pain is hindering your spring activities, you’re not alone. Two of the most common causes of foot pain we see at Charleston Sports Medicine are plantar... 
Apr 15, 2025 | Athletic Performance, Pain Management, Sports Medicine
Every April, the Masters Tournament offers more than exciting golf; it offers lessons in longevity and physical resilience. Watching legends like Phil Mickelson and Fred Couples tee off in Augusta well into their 50s and 60s is a testament to how the right training,... Jan 6, 2021 | Athletic Performance, Physical Therapy
It’s a New Year, which means it may be time to ramp up your training regimen. Ditch your weights and begin your best resistance training in 2021 with ARX technology. ARX is a resistance exercise technology that uses computer-controlled, motorized resistance in place... 
