by chassports | Apr 27, 2022 | Athletic Performance, FitMed, News
Men and women begin losing strength and muscle annually after age 30. After 60 years of age, the muscle mass and strength loss multiplies. Strength training can reverse this aging process. Medically-based fitness in our FitMed Partners innovative program can get...
by Charleston Sports Medicine | Jan 6, 2021 | Athletic Performance, Physical Therapy
It’s a New Year, which means it may be time to ramp up your training regimen. Ditch your weights and begin your best resistance training in 2021 with ARX technology. ARX is a resistance exercise technology that uses computer-controlled, motorized resistance in place...
